Focus Imagine a laser. Remember when you were young, using a magnifying glass, trying to burn a hole on a piece of paper with the sunlight? That my friend, is focus. What we focus on, we get. I realise that I have got most of what I focused on. Bad or good. So now the question is, what should we focus on? Since we are to live this life. Then might as well make the best out of it, put in positive thinking and actions in our life. Rather then dwelling in the negatives. Positive thinking and focus is like giving nourishment to our mind, body and soul; while focusing on negative is like putting in poison into our mind and life. So, from today onwards, I will focus on the abundance of life. And focusing on having this abundance to come to me.
Are you in the flow? If you feel you are just cruising, riding the wave, heart expanding bigger and ever, then you are in the flow. If you feel your soul is just trying to push through the wall, push through your heart. Then it is time to stop, just stop. And feel and listen. Feel and listen, to what your soul is trying to tell you. And try to ride the wave again. It may not be easy, there may be challenges, but it will be fun. And you will be "filled" with fulfillment.
I learnt this phrase from coach Rich Litvin. Have you ever felt that you are moving in all directions and not moving in any directions at all? Are you putting other people's need above yours? Do you even have 10 mins for yourself to just do nothing, and observe your breath? Slow down to create a space inside of you. Because slowing down doesn't mean that you are falling back, slowing down in such a fast pace world is to help you re-navigate where you are going. Slowing down to let the creative juices start flowing out again. Slowing down to bring out your best to serve. Slowing down to speed up.
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